
TPI Golf
TPI (Titleist Performance Institute) is the world leader in golf fitness, health, and performance. The TPI approach is built on one simple principle, your body directly affects your golf swing. By understanding how physical limitations influence movement, we can improve your game safely and effectively.
A TPI Mobility Assessment identifies how your body moves, highlighting strengths and areas for improvement. From flexibility and balance to strength and coordination, this assessment provides valuable insight into how your unique body mechanics impact your golf swing.
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How TPI Golf Can Help You
Every golfer’s swing is different and that’s a good thing. The goal of TPI training isn’t to change your swing into something it’s not, but to help your body move better, more efficiently, and pain-free.
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Through a personalised TPI programe, you can expect:
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Improved performance - gain power, consistency, and control through optimised movement patterns.
Reduced Risk of Injury - Correct physical imbalances and prevent common overuse injuries.
Long-Term Results - Build strength and mobility tailored to your golf game and lifestyle.
Custom Coaching - Work with certified professionals who understand the connection between fitness, biomechanics, and swing technique.
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Why Choose a TPI Mobility Assessment?
Whether you’re a weekend golfer or a competitive player, a TPI assessment gives you the roadmap to reach your full potential. By combining golf expertise with fitness science, we help you swing smarter, not harder and play your best golf for years to come. Book a TPI Mobility Assessment now!

TPI Level 2 Power
TPI Level 2 Power is an advanced certification from the Titleist Performance Institute focused on developing explosive athletic power specifically for golfers. It builds on the foundational TPI principles, diving deeper into the science of speed, strength, and rotational power the key components behind longer drives and more efficient swings.
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Through detailed testing and data-driven training, TPI Level 2 Power helps identify where power is being gained, lost, or limited in your body. From the ground up, this program looks at how force is generated, transferred, and delivered through your kinetic chain, helping you unlock your body’s full potential.
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How TPI Power Training Helps You
Power in golf isn’t just about muscle , it’s about how efficiently your body moves and transfers energy. A TPI Power program is designed to maximise your swing speed and control through tailored strength and conditioning work.
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With a TPI Level 2 Power program, you can expect:
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Increased Clubhead Speed - Improve your distance off the tee with targeted training that enhances rotational speed and force.
Better Energy Transfer - Learn how to generate power from the ground up and maintain efficiency through your entire swing.
Customised Training Plans - Workouts designed for your unique body type, movement patterns, and performance goals.
Injury-Resilient Performance - Build functional strength that supports your golf swing and reduces strain on your body.
Why TPI Power Training Matters
If you’ve ever wondered how to hit the ball farther without losing accuracy or control, TPI Level 2 Power is the answer. By combining advanced movement screening, strength science, and golf-specific drills, this training helps golfers of all levels develop real, measurable power that translates directly to the course. Book A TPI Power Assessment now!
